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Name: Mariam
Country: United Kingdom


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Member Since: 5/4/2005

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Sunday, October 25, 2009

Gonna start going to the gym again from tomorrow and this time i'm going to do it properly.  I'm not going to do weights as toning up will come after i've lost a shitload of fat.  So now i'm just going to concentrate on cardio.  Now there are regular cardio machines such as the bikes and the treadmill, then there's the super cardio machines such as the stairmaster and the cross trainer/elliptical which make you burn mega calories.  So i've decided that I will spend most my time on the super cardio machines.  I'm not sure why I don't see many people on the stairmaster at my gym.  We only have 2 of them and considering how good it is I thought people would be fighting for it.  I know for a fact that it's a fantastic machine as there's a guy that works with me who was quite chubby before and he started going to the same gym as me and spent nearly an hour on that machine and ended up losing heaps of weight. 

I know that running on the treadmill is good but i'm too scared to run on the treadmill as I have this fear that i'll fall off.

So from tomorrow i'm going to try and do 30 minutes on the stairmaster and 30 mins on the cross trainer.  I hope I can do it.  I'll be going to the gym every other day so i'll be getting a rest in between.  It's time I really pushed myself coz up until now i've been abit lazy and now I need to just step it up and start working really hard to see some results.  My goal is to be thin by Christmas.

Wish me luck xxx


Saturday, October 17, 2009

Hey my beautiful girlies...

Wow it's been a long time since I posted on here.  Hope you're all doing well and you're all happy with life.  I've had some ups and downs hence the reason why I hardly post on here.  I'll be ok though.  I always get through it.

So I have some thinspo for you today.  It's not Asian thinspo but thinspo of 2 people that i'm loving at the moment...THE VERONICAS!  I'm sure you've all heard of them and listened to their music.  I love them for their music, for their looks, for their style and for their thin bodies.  Hope you like these pics as much as I do.

Love you all...xXx





Monday, August 17, 2009

The diet is still not going too well.  No matter how much I try I just can't seem to get back on track.  It's very frustrating and I get really annoyed at myself for not being able to resist food, which in turns makes me more depressed and which then makes me want to eat more!  It's a vicious circle my friends.  Vicious!

Neverthless I am looking forward to this coming weekend because this is when I start fasting.  Fasting for religious purposes.  Ramadhan is coming and as a Muslim I will be fasting for a month.  I will only be eating twice a day, once in the middle of the night sometime before sunrise and again at sunset.  When I fasted during Ramadhan last year I lost half a stone so hopefully I can lose the same again this time round or even more!

Some long awaited thinspo...





Wednesday, July 08, 2009

AAAAAARRRRGGGGGHHHHHHHHH!!!!!!!

I literally want to scream and punch my fist through the wall.  My mission to lose weight is not going well at all.  I am really disappointed in myself cos I did so well in the first few months and now i've lost all motivation.  I used to go to the gym nearly everyday and now it's down to 1 or 2 days a week.  How bad is that?!  Every morning I wake up and tell myself that today is a new day and i'm going to be good, i'm going to eat well and i'm going to exercise but halfway through the day i'm eating chocolate and chips and feel too lazy to go to the gym.  My main problem is that I have an eating disorder, an "I'm Always Hungry Disorder".  If i'm not eating then i'm thinking about food and sometimes it just takes control of my life.  Aaaarrrggghhhhh!

Urgh!  Someone please just help me.  Give me some motivation please!  Give me some tips on healthy snacks I can eat at work, stuff that will fill my hunger and taste nice too.  Give me tips on good breakfast recipes, i'm sick and tired of having Special K cereal everyday.  Please help me, I need to lose weight but at the moment it's just not happening.  I'm too afraid to weigh myself as I know for a fact that I must have put on everything that I initially lost.

I just want to cry.  You must be thinking that i'm such a baby and maybe it's that time of the month and it's depressing me even more, but everytime i look at myself I just see fat and ugly.  I know people say that it's what on the inside that counts but we all know it's not true.  A good looking guy nor any modelling agencies are going to go for a fat pig. 

Sorry if this sounds like a pity post but I just had to let it out and I know that only you guys will listen.  Friends and family don't understand at all.

x


Friday, May 29, 2009

Hey girls (and guys!)

Sorry I don't have any thinspo for you today.  I know it's been a long time since I posted but definately soon I will have some for you.  Hopefully next week.

Anyway, i've not been eating so well lately.  I have been having a bowl of cereal, usually Special K or Weetabix for breakfast.  I have it at around 7am but when I get to work I get hungry by 9am and then start snacking on junk!  Aargh!!!  I keep telling myself not to do that but each day the hunger pangs just get worse and I have to eat some junk!  I have tried to drink more water but that just makes me even more hungry.  Oh yeah, I got myself a 1.5 litre bottle and i'm going to try and drink 1.5 litres of water everyday.  It's a start I guess.  Better than not drinking any water at all, which is what I used to do before.

I'm still going to the gym and the last time I weighed myself I had lost 7 pounds.  I will weigh myself again next week on Sunday and hopefully I should have lost some more.  Very unlikely I guess due to the amount of shit i've been eating *sigh*

On to my hair now...I believe it's improving.  I had completely stopped straightening it for 2 months or maybe more and instead I walked around with a stupid frizzy fuzzy mophead!  I finally straightened it today and found that during the straightening process I was getting alot of hair breakage. Yeah so as I was straightening I found alot of hairs breaking off and falling to the floor.  Does this happen to everyone else?  Or is it just me?

I think maybe the organic SLS free shampoo has helped my hair breakage.  But one thing I don't like about organic shampoo is that it doesn't lather well and my hair always ends up looking greasy afterwards.  And this is after shampooing twice!!!

Dabur Vatika hair oil has probably been my biggest saviour though.  I love the stuff and try to apply it before everytime I wash my hair.  Although this week I didn't get a chance due to being extremely busy.

I'd say my hair is still pretty fragile so i'm not going to start straightening it all the time.  I'll carry on doing what I have been doing and I pray to God that the hair I lost starts growing back again quick.

That's all folks :)

Watch this space for some sexy asian thinspo xxx



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